S.E.L.F. Acronym Print - Anxiety Relief - Office Decor/Home Decor

S.E.L.F.  print is the perfect addition to your therapy office or home! This is a digital download item. You can print on your own (or bring to your local print shop) and put it in the frame of your choice so you can make it more personalized! S.E.L.F. is an acronym adapted from Kathleen hall, founder of The Stress Institute and Mindful Living Network. This acronym helps with anxiety and grounding by reminding us to take care of these four areas.
 
Serenity: deep breathing, meditation, yoga, nature
Exercise: simple stretches, stairs vs elevator, calming effects of physical fitness are endless
Love: spend time with others you love, this helps you get our of your head for a little bit
Food: good nutrition, eating foods that are healthy for you
 
♥What you'll receive:
 
Zip File Containing: 4 PDF's
 
2:3 ratio file will print the following sizes:
Inches: 4x6 | 6x9 | 8x12 | 10x15 | 12x18 |16x24 |20x30 | 24x36
CM: 10x15 | 15x23 | 20x30 | 25x36 |30x46 |41x61 | 51x76 | 61x91
 
3:4 ratio file will print the following sizes:
Inches: 6x8 | 9x12 | 12x16 |18x24
CM: 15x20 | 23x30 | 30x41 | 38x51 | 46x61
 
4:5 ratio file will print the following sizes:
Inches: 4x5 | 8x10 | 16x20
CM: 10x13 | 20x25 | 41x51
 
11x14  inch
CM: 28x36
 
♥Disclaimers
 
*All images on Expressions by KM were created by Expressions by KM. These prints are for personal use, however, you may use this for display as long as you don't alter the content in anyway and give Expressions by KM attribution -  by the commons license agreement BY-ND. This product is not available for redistribution or resale.
 
**Colors may vary depending on your screen/printer/paper-ink choice. All prints have been printed by Expressions by KM to test quality and color prior to being listed. We recommend the following print settings at the very minimum:
PDF: Borderless  | Standard Vivid Quality
JPEG: Standard Vivid Quality (Available on our Etsy Shop)
 
***This item is a digital product only. You will not receive a physical product. Your images will be available immediately upon purchase. Because they are digital and received immediately Expressions by KM does not allow for cancellations, exchanges or refunds. If you have any questions or concerns please contact us directly.
 
©ALL DESIGNS are property of Expressions by KM. This design is copyrighted.
 
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Stay Happy and Healthy!